This course can no longer be booked.

Yoga For Anxiety - 6 Week Course

Refunds are not available, but you can transfer your place to a friend

Ended

90 British pounds

Venue 28, 28 Beckenham Rd, Beckenham, BR3 4LS

Service Description

Course designed to help anxiety by calming the nervous system and retraining the brain. Not just yoga, the course includes breathing techniques for anxiety (not just at the time of an anxiety attack but also during day to day living and overnight for insomnia), as well as mindful, meditative, and relaxing practices.

Contact Details

+ 07753 746 045

helenbashford@live.co.uk

Shortlands, Bromley, UK