HelenJul 5, 20187 minBirth Trauma: the ivy and the service stationBirth trauma in me was subtle. There was no big bang, no sudden onset of chaos after the event, and I didn’t have any classic symptoms of...
HelenApr 17, 20186 minEvery little helps; looking after my mental healthI didn’t find childhood the easiest, and I grew up in a family dotted with undiagnosed mental health problems. As a result I've always...