-Sep 28, 20184 minYoga & CrossFit : cheese & biscuitsYoga is the cheese to the CrossFit biscuit. The combination is now so highly regarded there’s a whole host of CrossFit trainers that have...
-May 17, 20186 minDownward dog, uplifted moodI first started yoga at 18. I was at university and drunk alllll the time when my friend and I had the winning idea to start yoga at 9am...